Donna
2018 It sure Is!!
Yes 2018 is here and nothing could have prepared me for some of what is happening around us.
And in the mainstay it has a lot to do with healing ; healing for many.
So if there is anything that will assist you – do not hesitate to contact either on M: 0438 626 965 or email at sunshinecoastreiki@gmail.com.au for your specific coaching and Reiki healing needs.
A very dear friend once shared with me that when one or more persons come together to aid others, the effect is so much more powerful so today, you are invited to join me and us with this simple ritual to be carried out throughout the month of Februrary ; whenever and wherever you choose to do so.
A little bit unorthodox admitted, this month will you carry with you a beautiful piece of Aquamarine for the purpose of keeping calm and clear and healthy, and the intention to use with this crystal is this :
“I have the right to speak and to be heard”.
Repeat this affirmation as often as you feel guided to do so ; and allow all the guidance and thoughts that come to you – in! Something else that will support these wonderful actions too are to gift
yourself some precious quiet moments each and every day of this Month.
New Year Readiness
December 2017 New Year Ready Tips :
- Make small doable decisions ; moving you closer to your view of best health.
- Find reasons to stay active and having fun each day.
- Say hello to real and whole foods. Load up on healthy foods for the best inside and outside of you.
- Prepare your own foods from best local and fresh ingredients, yum.
- Unplug daily-uplug and spend an hour, some hours or full day without technology.
- Conquer clutter – another way to increase happiness and is totally mood boosting.
- Get your financial house in order. Lay out your plan for savings and spendings in the coming month.
- And last ; definately not least.
- Embrace generosity, be it your time, your energy and your goodness wherever you can ♥
Feng Shui Christmas
Feng Shui – What is It ?
The Australian Dictionary says it is “Water and Wind”, the balancing of Yin and Yang in one’s physical surroundings in accordance with rules in relation to : architecture, location of buildings, positioning of furniture and objects in a room. I say yes it is, and more. Feng Shui can be applied to every aspect of your life, and the results are astounding.
Examples of this can be :
- Appreciation and making the most of beauty around you.
- Starting each day with with quiet thoughts and moments.
- Observing more and listening to your instincts.
- Making excellent use of elements and plant life that are easily accessible in your area.
- Frankincense and Myrrh the essential oils are beautiful to use at this special time of year.
Have fun introducing some Feng Shui principles in your home this Christmas ; achieving balance and flow wherever you are or go.
Happy Christmas Month
Chakra 3
The Solar Plexus Chakra 3 with the element of Fire.
When you have a strong sense of purpose and will without the need to dominate others, you can be assured your 3rd Chakra is balanced and clear.
Believe
They believed they could and so They Did !!
When you truly believe in something,
It can be done.
Your mind will lead you to the ways and with every solution there is much learning and growth to be enjoyed!
Top Ten for Organisation
“The 1st stop forward on the long on journey, is still just one step” Jim Rohn
With less than 100 days to Christmas to go, time to check in on Top 10 organisation tips for home and office.
- While thinking about your home and/or office space what is the most important thing you want your people to feel about this environment? Once identified hold on to this idea as this is your starting point. and then next
- Create – To Do List or even a Today only list, whichever works best for you. You may find that once you are in habit of creating a Today list daily, it becomes part of your routine like brushing your teeth. Now choose one thing from that list and do it now, and then the next item on the list until voila; look your list is completed.
- Design tasks for every person in your group to complete on a regular basis for most effectiveness and organise a time to check in with each other to see if everything is how it should be. Provide the space and time for everyone involved to offer their feedback on how to do things better.
- Keep your spaces clean and clear and if this task seems overwhelming, start with one room at a time. Take everything out of the room, take a good look at and then decide what will stay and what will be passed on to another lucky recipient.
- Do you have a regular cleaning day/time? If not, set one and wherever you can stick to this allocated time slot to do your routine clean.
- Prepare for tomorrow today and see what an incredible difference this makes in your overall performance.
- A visual schedule, do you know that once written, it is 10,000.00 times more likely to occur. Create a visual schedule and display for all to see.
- Do you remember a time when shops were not open 24/7 and with this in mind save yourself some time and energy by sticking to a weekly shop as much as you can.
- Make mornings work for you – allow time for yourself in the morning before the usual busy bustle begins. Perhaps you can begin your day first with a refreshing shower, offering thanks for the glorious new day and while showering say to yourself and out loud if you wish “I wash away all my cares and worries” Speaking from experience, this is an amazing experience and I encourage you to find your very own best way to begin each new morning.
- Last and certainly not least, keep it fun and always be kind to yourself for all of your efforts. Finish each job that you begin and when completed, gift yourself with a reward, small or big, for your great results.
- And remember at the beginning where you identified exactly what it is that you are setting out to create, each of these actions will take you closer to achieving that desired organised mind, space and time.
Donna M: 0438 626 965
Easter Sunday
“Life begins each morning”
Joel Olsteen …
2017 is here – all across the World ?
Knowing that 2017 is already well and truly here what will your next step be ?
We know that we are all different and perhaps now is the time to ask yourself ;
What will I do this year to make this my best ever ?
If you are not sure what your next step is stop for a moment and create in your mind a picture of what your best ever year looks like. Give yourself some time to think over this and remember there is always help at hand.
Trust in yourself, firstly and foremost, and if some guidance is needed, know you are but a call or email away.
Your solutions await and I am here to help with healthy guidance and more growth and happiness in 2017 !
Blessings Donna
On the First Day of Christmas
Christmas
Begin to begin to think how you will love to
Prepare for your best Christmas ever ??
Harmony and Healing
Harmony and Healing !
Phone Donna on M: 0438 626 965 for more helpful hints and tips 🙂